READ: GENESIS 1:26-27; 3:1-11; 1 CORINTHIANS 6:19-20; GALATIANS 2:20
I’m fat. My skin is broken out. My nose is too big. I’m ugly.
Thoughts like these have haunted me most of my life, particularly during my teenage years. I often wondered what was wrong with me. Why couldn’t I look different? Sometimes, just looking in a mirror made me want to cry.
My weight bothered me most, so I tried anything to reduce it. I refused my body nourishment, exercised too much, adopted specific and irrational eating rituals, and spiraled into binge eating. All of this was an attempt to quiet the sadness inside. I thought if I could control my weight tightly enough, I would be happy.
What I couldn’t see back then was that I was believing a lie. I hated my body for how it looked. I thought it was worthless. I didn’t think God cared or had anything to say about it. It took me many years and much wise Christian counsel to realize that nothing could be further from the truth.
God created all of us in His image, the crown jewels of His originally good creation. It was only after humanity’s fall into sin that we began misusing our bodies and considering them shameful. But even in our broken state, God came to save us. Fully God and fully human, Jesus was born into the world. He has a body like we have, and that’s why He could die on our behalf and make us right with God again, no matter what our bodies look like (Psalm 34:5; Romans 3:22-26).
And there’s more good news. Before Jesus came, God provided His people with a temple, a place for His presence to dwell so they could worship Him. But now, God doesn’t make His home in a physical building anymore. He lives in us. That’s right, He chose to make the body that I hated and mistreated for so long into His new temple. Scripture tells us that we are not our own, we were bought at a very high price. And that price was the blood of Jesus. Therefore, we are called to glorify Him with our bodies.
So, if you are ever tempted to view your body as I did, please remember that you are worth much more than you think. The staggering reality is that we, bodies included, are immeasurably valuable because God created us, loves us, died for us, and lives in us. And that, my friends, is a beautiful thing. • Alissa Griffin
• Genesis 1:27 says, “So God created human beings in his own image. In the image of God he created them.” How does the fact that we bear the image of God affect how we view our bodies?
• After Jesus died on the cross, He rose from the grave, and His disciples saw His resurrected body. If we’ve put our trust in Jesus, we can look forward to the day He will raise us from the dead—then we’ll have resurrected bodies too, and we’ll live with Him forever in restored creation! On that glorious day, we won’t struggle with sin and brokenness anymore. How might knowing that our bodies will be resurrected change the way we view ourselves? What does this say about how valuable our bodies are to God?
• What does it mean to honor or glorify God with our bodies? (Hint: read Romans 6:13 and Ephesians 5:29)
• Today’s devotion mentions disordered eating. If you are struggling with disordered eating or think you might have an eating disorder—such as anorexia nervosa (extreme restriction of food intake), bulimia nervosa (eating large amounts of food followed by purging), or binge eating disorder (repeated episodes of consuming large amounts of food in short periods of time)—who is a trusted adult you could talk to about getting help? Treatment for eating disorders can be long and complex, usually requiring therapy and nutritional counseling, but Jesus will walk with you every step of the way, and He’ll provide fellow Christians to walk with you too.
• If you need someone to talk to, you can request a free conversation with Focus on the Family’s Counseling Department by calling 1-855-771-HELP (4357) weekdays from 6:00 a.m. to 8:00 p.m. (Mountain Time). Please be prepared to leave your contact information for a counselor to return a call to you as soon as possible. In Canada, book your appointment by calling 1-800-661-9800 between 8:00 a.m. and 4:00 p.m. (Pacific Time).
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body. 1 Corinthians 6:19-20 (NLT)
READ: DANIEL 1:8-15; 1 CORINTHIANS 10:13; 2 CORINTHIANS 4:6-10 Have you ever used a pressure canner? It looks like a large pot with a...
READ: MARK 15:37-38; HEBREWS 6:19-20; 10:19-22 "Quick! This way!” Rhys yelled, motioning with his arm for the large group of people to turn down...
READ: 1 PETER 5:6-11 Each small worry can quickly become a big worry. It expands from the place inside of me where a little...