From Scrolling to Thanking

READ: JEREMIAH 29:8-14; JOHN 21:20-22; 2 CORINTHIANS 10:12; GALATIANS 6:4

Ever been online scrolling, watching your friends and other people you follow as they share their vacations, adventures, accomplishments, funny stories…and you just ended up feeling like your own life was on hold? Let me tell you something: you’re not alone! Comparison steals your joy, and it can even make you forget about anything good that might be happening in your life. It can make your life seem like a sob story.

One night, I remember sitting alone in a local park, feeling left behind. When I looked at my friends’ socials, it was just stories of which colleges they were set to attend. Meanwhile, I had yet to start the application process, let alone decide which colleges to apply to. I felt low and ungrateful. Nevertheless, I decided to think of three things I was thankful to God for. I thought of my dog, the recent earth-nourishing rains, and a wonderful phone conversation with my parents. Though spending that time in thankfulness to God didn’t change my situation, it redirected my focus from feeling small to feeling gratitude for the good things God was doing in my life.

Isn’t it good news that God doesn’t compare us to each other? And He calls us not to compare ourselves with others either. Rest assured, God loves you and He has good plans for you. He made you unique, and He will lead you on your journey according to His timing and purpose. You will never get left behind— Jesus is with you every step of the way.

So instead of fixing your eyes on someone else’s life journey or achievements, pay attention to what God is doing in yours. As you fix your eyes on Jesus— resting in His faithful love and following where He leads—you just might discover that true freedom is found, not in a life of comparison, but one of gratefulness (Hebrews 12:1-2). • Sammy Mwatha

• What are three things you’re thankful to God for today, no matter how small?

• We live during a time in history when the internet, smartphones, social media, etc. are still relatively new, and we’re constantly learning how to steward these resources well—and limit the potential negative impacts they can have on our brains. This week, consider turning off all your devices (anything with a screen) for at least one hour per day, and focus on things in your life that you’re thankful for—and do them with Jesus! You might spend the time relaxing outside, playing with your pet, eating a meal with your family, or engaging with something you enjoy (like art, music, sports, etc.) either alone or with friends.

“For I know the plans I have for you,” says the LORD, “They are plans for good and not for disaster, to give you a future and a hope.” Jeremiah 29:11 (NLT)