Unhealthy Healthiness

READ: MATTHEW 6:19-33; COLOSSIANS 3:2-4; 1 TIMOTHY 4:8

I don’t mean to brag, but I’ve had a six-pack (abs, not sodas) on and off for about twenty years. Exercise has become part of my lifestyle. But something I realized about ten years ago was that my weight training had become an obsession. It slowly moved from low priority, to medium priority, to high priority, and finally to, “Life, get out of the way, because I’m working out no matter what!”

This is called an obsession. Even if you don’t work out, obsessions come in many forms.

My obsession may have been about health, but it wasn’t healthy. You see, an obsession is when something takes God’s place as the decision-maker for all other areas of your life—rather than Jesus being at the center of all your decisions. Obsessions can be about anything: appearances, video games, sports, clothes, relationships, etc. Schoolwork can even become an obsession.

The bottom line is this: If you place your identity in anything other than your relationship with Jesus, then your life is built on unsteady sand (Matthew 7:24-29).

Sure, an obsession may not be about an evil thing, but the way we pursue that thing can become evil when we let it take the place of God in our hearts. So what do we do when we realize something in our lives has become an obsession? We turn to Jesus. He loves us more than any other, and He has come to set us free. • David Shorts

• God created us out of love, to be loved by Him and to love Him back. It’s because of God’s love that Jesus died for us and rose again. Any obsession we may have will leave us empty. But Jesus invites us to fulness of life with Him (John 10:10). In your own life, what things have become obsessions, decision-makers, or idols—either in the past, or in the present?

• What might it look like to love God and honor Him through the activities you enjoy, without placing your identity in them? This is a question we need to ask ourselves throughout our lives, but God is so patient with us, and He is eager to help us. Consider taking some time to talk to Him about these things. In addition to talking to God, who is a trusted Christian in your life you could talk to?

We love him, because he first loved us. 1 John 4:19 (WEB)